Yin Yang Yoga With Amy
Join Amy for an hour class consisting of 40 minutes of fiery Yang followed by 30 minutes of restorative Yin.
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Yin Yang
Amy’s class combines styles of Yoga, focusing on Vinyasa and Hatha flow, with creative and intelligently sequenced flows, a focus on physicality and a sense of fun throughout.
Please take care to clear your space as much as possible before taking this class. All dancers under the age of 12 should...