Yin Yang
Yin Yang Yoga With Amy
•
1h 4m
Amy’s class combines styles of Yoga, focusing on Vinyasa and Hatha flow, with creative and intelligently sequenced flows, a focus on physicality and a sense of fun throughout.
Please take care to clear your space as much as possible before taking this class. All dancers under the age of 12 should take part with parental supervision.
Amy Prentice
Constantly putting on shows for the entire family, Amy has always loved to move. Her love for movement eventually evolved into a Degree in Dance. Ever the fidget, Amy initially looked to Yoga as a way to further develop her strength and flexibility, but never imagined it to transfer off the mat in to her everyday life. Yoga has inspired her to be more mindful, more playful, more fearless, and helped to find some stillness.